翻译硕士#2015考研究生会计硕士#英语写作模板[四]

类目：三人行考研网>翻译硕士>正文

时间：2016-06-2517:45:38

运动与健康

题目：

Directions:Forthispart,youareallowed30minutestowriteacompositiononthetopicExerciseandHealth?Youshouldwriteatleast120wordsaccordingtotheoutlinegivenbelowinChinese:

参考范文：

ExerciseandHealth

Forthousandsofyears,physicalactivityhasbeenassociatedwithhealth.Today,sciencehasconfirmedtheirlink,withoverwhelmingevidencethatpeoplewholeadactivelfestylesarelesslikelytodieearly,ortoexperiencemajorillnessessuchasheartdisease,diabetesandcoloncancer.

Exercisebenefitseverypartofthebody,includingthemind.Exercisingcausesthebodytoproduceendorphins,chemicalsthatleadapersontofeelpeacefulandhappy.Exercisecanhelpsomepeoplesleepbetter.Itcanalsohelpwithmentalhealthissuessuchasmilddepressionandself-esteem.Plus,exercisecangivepeoplearealsenseofaccomplishmentandprideathavingachievedacertaingoal.

Exercisingcanhelpyoulookbetter,too.Peoplewhoexerciseburncaloriesandlookmoretonedthanthosewhodon't.Infact,exerciseisoneofthemostimportantpartsofkeepingyourbodyatahealthyweight.Whenyouexercise,youburnfoodcaloriesasfuel.Ifapersoneatsmorecaloriesthanheorsheburns,thebodystoresthemawayasfat.Exercisecanhelpburnthesestoredcalories.

Finally,exercisingtomaintainahealthyweightalsodecreasesaperson'sriskofdevelopingcertaindiseases,includingdiabetesandhighbloodpressure.